LIFE AFFIRMATIONS :: Why It’s Safe to Keep Smiling & Still Be Strong
Lifestyle

LIFE AFFIRMATIONS :: Why It’s Safe to …

“Keep Smiling.” I used to be that girl – Pollyanna – the girl who’d keep smiling no matter what. But a pained heart does not a sincere smile make. Nope, too much sadness suffered in silence and too many shit people tolerated. Spirituality does not mean ‘accept all crappy things that come your way as something you created.’ Not entirely, not in my book. I can powerfully unleash my badass assertive…

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LIFE AFFIRMATIONS :: Why It’s Absolutely Necessary to Own Your Goals & Confidence in Getting Them
Lifestyle

LIFE AFFIRMATIONS :: Why It’s Absolutely Necessary …

THIS IS A RANT. The lack of punctuation is intentional! Yesterday in class there was a lot of jest about confidence and ego (in good fun), and this morning I again read about a friend receiving such unfair judgements for simply putting herself out there online and having a go at the things she loves. It has brought my own confidence and ego into view. I realised I’m charging far…

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How to Set Up Your Own Altar Space of Calm
Lifestyle

How to Set Up Your Own Altar …

The act of creating space and setting up an altar in your home – whether permanent or movable – is a powerful step towards every day calm and improving your well-being. Firstly, don’t let the word altar freak you out, instead think of it as a calming space or centred space in your home. Somewhere quiet just for you: shrine, happy place, zen den…whatever you want to call it -…

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10 Things to Try Before Winter Ends
Lifestyle

10 Things to Try Before Winter Ends

WAVE WINTER GOODBYE WITH THESE 10 THINGS TO TRY BEFORE IT'S GONE Although I’m *frothin* for summer and here on the Gold Coast it’s basically been summery for weeks, there’s still a few things I’m reminded to do to celebrate the beautiful season of winter before it’s gone again for another year.  Below are 10 to do’s I recommend before the season changes – especially if it’s chillier where you…

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