5 Fresh Ways to Use Essentials Oils Every Day
Lifestyle

5 Fresh Ways to Use Essentials Oils Every …

  Gone are the days of essentials oils only being found in massage parlours and gathering dust in the back of a crystal shop – these babies are rocking social media everywhere and for good reason. Here’s a few simple ways to use essential oils in your every day:   ON YOUR PULSE POINTS Whether it’s a 6am wake up dot to the temple with pure peppermint, an afternoon lemon zest…

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LIFE AFFIRMATIONS :: Why It’s Safe to Keep Smiling & Still Be Strong
Lifestyle

LIFE AFFIRMATIONS :: Why It’s Safe to …

“Keep Smiling.” I used to be that girl – Pollyanna – the girl who’d keep smiling no matter what. But a pained heart does not a sincere smile make. Nope, too much sadness suffered in silence and too many shit people tolerated. Spirituality does not mean ‘accept all crappy things that come your way as something you created.’ Not entirely, not in my book. I can powerfully unleash my badass assertive…

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WHAT I WORE :: A Week of Work & Play in My Wardrobe
Fashion

WHAT I WORE :: A Week of Work & …

I always like to take a peek inside other’s wardrobes – that’s what the internet is for right?! So I thought I’d share a few peeks into mine during a week of work and play – mostly play – with ideas to kick your creative dressing from your own wardrobe up a gear.    WORK WEAR DOESN'T HAVE TO BE BORING Unless you work in a strict uniformed environment where…

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LIFE AFFIRMATIONS :: Why It’s Absolutely Necessary to Own Your Goals & Confidence in Getting Them
Lifestyle

LIFE AFFIRMATIONS :: Why It’s Absolutely Necessary …

THIS IS A RANT. The lack of punctuation is intentional! Yesterday in class there was a lot of jest about confidence and ego (in good fun), and this morning I again read about a friend receiving such unfair judgements for simply putting herself out there online and having a go at the things she loves. It has brought my own confidence and ego into view. I realised I’m charging far…

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How to Set Up Your Own Altar Space of Calm
Lifestyle

How to Set Up Your Own Altar …

The act of creating space and setting up an altar in your home – whether permanent or movable – is a powerful step towards every day calm and improving your well-being. Firstly, don’t let the word altar freak you out, instead think of it as a calming space or centred space in your home. Somewhere quiet just for you: shrine, happy place, zen den…whatever you want to call it -…

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